As the longer, sunny days of summer approach, many people pull a pair of beat-up, dusty sunglasses out of the side pocket of their car door and start wearing them while driving or spending time outdoors. The problem? If you think you’re doing everything you can to protect your eyes from harmful UV rays, you may be making a big mistake.
UV Rays – A Year-round Fact of Life
Most people have heard or read that long-term exposure to ultraviolet (UV) rays increases the risk of developing a variety of eye-related health problems. Cancer and benign growths on the eye (pterygium, also known as surfer’s eye or farmer’s eye) is associated with increased UV exposure, but of bigger concern are cataracts, which are found in 30 percent of those aged 70 to 74 years of age, and in more than 50 percent of those over 80. UV radiation is known to contribute to the protein breakdown that helps cause cataracts and impaired vision.
But less well understood is the fact that we’re exposed to UV radiation all year-long.
— The two types of UV radiation that present health risks are UV-A and UV-B. They are part of …