All healthcare professionals must encourage patients to live a healthy lifestyle and maintain a balanced diet. Eye healthcare professionals, specifically, should make sure patients are getting the right types and amounts of vitamins and other nutrients to support eye health. As a recent email update from EyeWorld reminded us, this is especially important for your patients over the age of 50.
EyeWorld cites a review published in the Journal of Clinical Interventions in Aging that says, “Many Americans over the age of 50 do not consume enough key nutrients to support ocular health.” According to a press release on the review, nutrition researcher Elizabeth Johnson, Ph.D., and Helen Rasmussen, Ph.D., R.D. of Lesley University along with other researchers, in an effort to link specific nutrients to eye health as people age, identified antioxidants vitamins C and E, lutein, zeaxanthin, zinc and the omega-3 fatty acids eicosahexaenoic acid (EPA) and docosahexaenoic acid (DHA) among the most important nutrients for protecting aging eyes. This was concluded using data from several surveys, including one from the Ocular Nutrition Society, which revealed 78 percent of adults between the ages of 45 and 65 consider vision as the most important of their senses, but …